Releasing What No Longer Serves You

Soul Dancer, Soul University
10 min readMar 31, 2022
Pixabay images: Forest by jplenio. Ocean by Bessi

Tip: Do you see a “Listen” link above? Yes? Click it. Sit back. Enjoy. Pause playback as needed.

We’ll start our exploration on the art of releasing with an example you may consider to be a bit crass. My example involves two daily bodily functions. How often you need to go depends on how much you consume. Drink lots of liquids? Off to the loo — often — true?