Fathers Day Blessing & Summer Solstice 2024 Guided Meditation
Celebrating Dad’s & Summer’s Arrival
Sunday, June 16th is Father’s day. Thursday, Jun 20 is the Summer Solstice. To celebrate paternal souls as well as Summer’s arrival, I offer you this guided meditation to welcome a season of growth.
To listen to this guided meditation in Soul’s voice — click here — to download and listen to .mp3 file.
Time to begin to relax, settle in. And take a few moments to take a few deep breaths.
Allow the hustle and bustle of the day to fall away for the moment. So taking a few deep breaths — breathing in on the count of four (seconds) is a good idea. Let’s walk through a few deep breaths here, counting in on . . .
One.
Two.
Three.
Four.
And then we would release on — four . . . .
Three.
Two.
And one.
So sitting back or lying down, closing your eyes, let’s begin to take a deep breath.
One.
Two.
Three.
Four.